A program designed to get kids moving while having fun with their friends.
WIN-Youth
Youth Classes
WIN-YOUTH
SAQ
Speed/Agility/Quickness (Ages 8-14) This 5 week program is designed to improve overall coordination and athleticism.
Learn more
WIN-YOUTH
RECESS Classes
A program designed to get kids moving while having fun with their friends.
Learn MoreWhat to expect when you take RECESS?
Here's how it works: Get a small group together (4-8 kids) of similar age group. Your group commits to a weekly time slot, with a minimum commitment of 5 weeks.
Programming can be tailored to any level of fitness, from basic movement to sport-specific training.
WIN-YOUTH
SAQ Classes
Speed/Agility/Quickness (Ages 8-14) This 5 week program is designed to improve overall coordination and athleticism.
Learn MoreWhat to expect when you take SAQ?
Each week, we focus on introducing and developing basic and advanced kinetic movements. The progression program includes drills and activities aimed to improve agility, speed, endurance and explosive power. This is the perfect program to supplement your child's other sports activities.
Get Started Today!WHY TAKE SAQ?
The WIN Athletic Club SAQ Program is designed to help our younger athletes learn the basics of movement skills and to set the stage for long term athletic development. By working on these fundamental athletic skills at this age, the young athlete will be better prepared to enhance their athletic ability and avoid injury.
Benefits of speed/agility/quickness training:
- Improve coordination
- Increase speed&reaction time
- Improve agility
- Build explosive power
- Prevent injury by learning proper technique
Obstacle Courses / Fun Games/ Relay Races
Plus…
Boxing, Outdoor Activities
Art Projects, Free Play
Yippee! The kids have a day off from school! What are we going to do?
WIN day off school camps offer a safe place for your kids to be active and have fun. Three hours of planned, supervised activites that will have your kids WANTING more...OR your money back!
At WIN, our camps foster fun, friendship and community.
Meet the Team
Family of Passionate Professionals
Kris Gruner spent the first 25 years of his career in the commodity option trading business where he built and managed his firm's risk. Along the way, he trained and coached many young traders the art of risk taking. At the end of 2017, he decided to retire from the option trading business.
Having been a collegiate athlete and high school football coach for many years, Kris decided to join with a business partner, Chris Falcon, and create an entirely new business built around fitness and performance. Kris’s passion has always been teaching and coaching to help connect people and build relationships. That energy is now fully focused on building the WIN community. A community committed to a fitness experience that is better shared!
Kris teaches Punch45 and HIIT45 as well as Youth SAQ
Erika Gruner was a Division 3 collegiate athlete as a swimmer at Depauw University in Greencastle, Indiana. At Depauw, she met her husband and co-founder of WIN Athletic Club, Kris Gruner, in a class called “Teaching and Coaching Individual Sports.” While coaching for the Evanston McGaw YMCA swim team, Erika competed in several triathlons in the Chicago-area. Aside from athletic pursuits, Erika worked as an account-executive for Fedex and then became a stay at home mom for her 3 children while running her own small computer consulting business.
She is a spinning certified instructor and loves to fill in when needed teaching WINSpyn and PLYOSpyn. Her main focus is building a strong community at WIN Athletic Club while keeping the administration of building a new business in check.
Erika Gruner was a Division 3 collegiate athlete as a swimmer at Depauw University in Greencastle, Indiana. At Depauw, she met her husband and co-founder of WIN Athletic Club, Kris Gruner, in a class called “Teaching and Coaching Individual Sports.” While coaching for the Evanston McGaw YMCA swim team, Erika competed in several triathlons in the Chicago-area. Aside from athletic pursuits, Erika worked as an account-executive for Fedex and then became a stay at home mom for her 3 children while running her own small computer consulting business.
She is a spinning certified instructor and loves to fill in when needed teaching WINSpyn and PLYOSpyn. Her main focus is building a strong community at WIN Athletic Club while keeping the administration of building a new business in check.
