Elevate your fitness level in this total body strength workout using dumbbells, body weight exercises and TRX bands.
WHAT TO BRING TO STRONG BOX
Bring your OWN boxing gloves and wraps OR purchase them at the WIN store.
Meet the Team
Family of Passionate Professionals
Brookbush Human Movement
Brookbush CPT-1 (certified personal trainer)
Brookbush CES (corrective exercise specialist)
PPSC (pain free performance certification)
Kettlebell Kings Certification
Justin teaches both HIIT45 and PUNCH45
Certifications: NASM CPT
Elle teaches FIT360 and is an expert in all things strength and conditioning.
Certifications: NASM CPT,PES,CES,YES,GFS
She is a spinning certified instructor and loves to fill in when needed teaching WINSpyn and PLYOSpyn. Her main focus is building a strong community at WIN Athletic Club while keeping the administration of building a new business in check.
Pick Your Package
BOOK YOUR CLASS NOW
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. A small river named Duden.